Recipe: Appetizing Bean soup

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Before you jump to Bean soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out lots of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bean soup recipe. You can have bean soup using 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Bean soup:

  1. Use 1 1/2 cup of chicken stock.
  2. You need 1/2 cup of cooked great northern beans.
  3. Prepare 2 of garlic cloves.
  4. Take 1 tsp of chopped onions.

Instructions to make Bean soup:

  1. I used my vitamix to make this. Place the ingredients by order into vitamix.
  2. Blend for about 5 minutes. When done u can crush crackers or add whatever you like to it..

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