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Before you jump to Awesome sweet potato soup recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
We are very mindful that having healthy meals can help us feel better within our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, in terms of eating between snacks. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Whole grains are generally better than refined grains present in white bread.
A large selection of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to awesome sweet potato soup recipe. You can have awesome sweet potato soup using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Awesome sweet potato soup:
- Get 1 of sweet potato, diced.
- You need 2 of carrots, diced.
- Use 1 tsp of cumin.
- Provide 1 tsp of cinnamon pinch chili.
- Provide 1 tsp of dry thyme.
- Provide 3 TBSP of olive oil.
- Get 2/3 tsp of turmeric.
- Use 2/3 tsp of smoked paprika.
- Provide 400 ml of crushed tomatoes.
- Provide 600 ml of water.
- Provide 270 ml of coconut milk.
- Prepare to taste of salt and black pepper.
- Provide 2 handfuls of cashews.
- Get of toppings: fresh herbs, toasted pumpkin seeds, cashews etc.
Steps to make Awesome sweet potato soup:
- Prepare and gather all your ingredients.
- Add the first set of ingredients (sweet potato,carrot, cumin, cinnamon, chili, thyme and olive oil) to a medium pot on medium heat and sautee for 15 minutes, occasionally stirring..
- Add the rest of the ingredients (turmeric, smoked paprika, tomatoes, water, coconut milk, salt, black pepper, and cashews) and bring to a boil. Then lower the heat and simmer covered for half hour..
- Allow the soup to cool a bit and then transfer to a blender and puree. Depending on the size of your blender jug, you might need to do this in two or three batches..
- Return the soup to the pot to warm up before serving, if needed. Serve with fresh herbs and toasted pumpkin seeds..
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