Easiest Way to Prepare Yummy CUBAN white bean soup

Hello everybody, welcome to our recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best CUBAN white bean soup recipe here. We also have wide variety of recipes to try.

Before you jump to CUBAN white bean soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Yogurt can be a snack a lot of people ignore. Often people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a amazing snack, nevertheless. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without minimizing the taste of your snack.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to cuban white bean soup recipe. You can have cuban white bean soup using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook CUBAN white bean soup:

  1. Take 1 1/2 cup of onion.
  2. Prepare 4 of bay leaves.
  3. Get 1 bag of of white beans ( I prefer goya ).
  4. Take 1 of sliced red bell pepper.
  5. Get 3 clove of fresh garlic.
  6. Use 1 of cumin ( use as much as much as you want, keep tasting!).
  7. Provide 2 oz of white cooking wine.
  8. Take 6 oz of meat ( I prefer think bacon or any other pork).
  9. You need 2 tbsp of sea salt.
  10. Provide 1 1/2 oz of veggie oil.
  11. Use 3 cup of chopped squash.

Instructions to make CUBAN white bean soup:

  1. put beans inside pressure cooker ( or pressure pan ) and fill up half way with room temperature water ( you can add more water if you prefer later on…).
  2. next, add the meat, salt and all other seasoning.
  3. close the pressure cooker, and cook in high untill it gains good pressure, then lower to 7 or 6 on your stove and cook this way for 45 minutes.
  4. next, release pressure form the pan by placing under running water, when the pressure is gone, remove the lid and check that the beans are soft. if they are, place the pan without the lid back on the stove and add the rest of the ingredients from the ingredients list inside the pan and cook at a point where everything looks boiling but not too explosive hot, which would be like a 6 1/2 or 7 on your stove.
  5. keep tasting and add more seasoning I you lile..
  6. serve with white rice..

If you find this CUBAN white bean soup recipe valuable please share it to your close friends or family, thank you and good luck.