Recipe: Perfect Southwest Chicken Bake

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Before you jump to Southwest Chicken Bake recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

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There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to southwest chicken bake recipe. You can cook southwest chicken bake using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Southwest Chicken Bake:

  1. Provide 1 lb of chicken thighs, boneless and skinless cut into bite sized pieces.
  2. Prepare 2 1/2 tbsp of Taco seasoning.
  3. Prepare 2 tbsp of Zesty Italian salad dressing.
  4. Use 1 can of Black beans (15 Oz).
  5. Take 1/2 cup of frozen corn.
  6. Provide 1 cup of Thick and chunky salsa.
  7. Get 1/2 cup of Mexican style four cheese shredded cheese.
  8. Prepare 2 2/3 cup of Long grain brown rice, cooked.

Steps to make Southwest Chicken Bake:

  1. Preheat oven to 375°F.
  2. Add taco seasoning to chicken in large bowl and toss to evenly coat.
  3. Heat Italian dressing in skillet on medium high. Add chicken and evenly brown about 5-10 mins.
  4. In large bowl, mix chicken, black beans, rice, corn and salsa. Pour mixture into casserole dish.
  5. Bake 20 mins. Remove and spinkle top with shredded cheese and place back in oven for 5 mins.

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