How to Cook Perfect Vickys Halloween 'Cream of Carved Pumpkin' Soup GF DF EF SF NF

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We hope you got insight from reading it, now let’s go back to vickys halloween 'cream of carved pumpkin' soup gf df ef sf nf recipe. To make vickys halloween 'cream of carved pumpkin' soup gf df ef sf nf you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vickys Halloween 'Cream of Carved Pumpkin' Soup GF DF EF SF NF:

  1. Prepare 1000 g of pumpkin 'guts' – all the stringy pieces and scrapings.
  2. Provide 2 of onions, chopped.
  3. Provide 2 tbsp of olive oil.
  4. You need 700 ml of vegetable or chicken stock.
  5. Take 150 ml of full fat coconut milk.
  6. Use 1/2 tsp of nutmeg.
  7. Take to taste of Salt & pepper.

Instructions to make Vickys Halloween 'Cream of Carved Pumpkin' Soup GF DF EF SF NF:

  1. Put the oil in a large pan with the onion and pumpkin scrapings. Fry until the onion is softened.
  2. Add the stock, bring to the boil then let simmer for 10 minutes until the pumpkin is well cooked.
  3. Puree the whole lot.
  4. Stir in the coconut milk and season to taste with the nutmeg and some salt and pepper.
  5. This basic recipe can be jazzed up in many ways. Look through my profile for my other squash soups. You can add apple or pear, spice it up with some chillies, add beans, lentils or bacon, add other veg such as a potato and a couple of carrots to the mix. You can freeze it into icecube trays before adding the milk and use a handful of cubes in with your other ingredients – I very often make soup with frozen vegetables. Endless possibilities.
  6. See my previously posted recipes for roasted pumpkin seeds.

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