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Before you jump to Quick Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to quick chicken and dumplings recipe. You can have quick chicken and dumplings using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Quick Chicken and Dumplings:
- Prepare 1 1/2 cup of milk.
- Get 1 cup of frozen green peas and carrots.
- Get 1 cup of cut-up cooked chicken.
- Take 1 can of (10 3/4oz.) condensed creamy chicken mushroom soup.
- Get 1 cup of original Bisquick mix.
- Provide 1/3 cup of milk.
- You need 1 of paprika, if desired.
Instructions to make Quick Chicken and Dumplings:
- Heat 1 1/2 cups milk, peas and carrots, chicken, and soup to boiling in 3-quart saucepan, stirring frequently..
- Stir Bisquick mix and 1/3 cup milk til soft dough forms. Drop dough by spoonful onto chicken mix (do not drop directly into liquid). Sprinkle with paprika..
- Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer..
- Tips: substitution; you can use 1 cup of your favorite frozen vegetable combination in place of peas and carrots..
- Tip 2: for tender dumplings, don't over mix the dough. mix just til moistened..
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