Recipe: Tasty Low carb egg sandwich

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Before you jump to Low carb egg sandwich recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

If you are not allergic to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. However, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of relaxation. Almonds typically give a general increased feeling of well-being.

A large selection of easy health snacks is easily available. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to low carb egg sandwich recipe. You can have low carb egg sandwich using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low carb egg sandwich:

  1. Use 3 large of eggs.
  2. Provide 3 slice of tomatoes.
  3. Get 1/3 cup of grated parmesan cheese.
  4. Use 1 tbsp of water.
  5. Get of nonstick spray.
  6. You need 1 of salt and pepper.

Steps to make Low carb egg sandwich:

  1. Beat your eggs. Spray your pan with nonstick..
  2. Heat a pan. Then take cheese and form a ring on the pan about 7 inches across. Don't overheat turn it off heat just long enough to pour your egg.
  3. Pour some your eggs in the center of cheese ring. About half of them, don't overflow turn your heat back on. When the eggs turn a bit white cover with a lid..
  4. Lift the lid take the water aput around the out side part of ring of cheese. Cover immediately to steam the eggs. This will take seconds to do..
  5. Take lid off turn your egg cheese ring over let stay about 20 seconds remove to a plate. This is you bread substitute. Careful when you salt your tomatoes because the cheese taste salty already..
  6. Take emaining eggs and fry till done put on top of cheese ring egg add tomatoes salt pepper fold egg over serve hope you enjoy..

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