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Before you jump to Cream Cheese Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to cream cheese cauliflower soup recipe. To make cream cheese cauliflower soup you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Cream Cheese Cauliflower Soup:
- Take 1 cup of vegetable stock.
- Provide 1 head of cauliflower.
- Use 1 clove of garlic.
- Take 1/3 block of cream cheese.
- You need 1/2 can of condensed mushroom soup (with or without garlic).
- Take of Garlic croutons (garnish).
Steps to make Cream Cheese Cauliflower Soup:
- Break cauliflower into pieces.
- Add cauliflower and garlic to crock pot.
- Add 1 cup of vegetable stock to crock pot.
- Let it sit for 4 hours on high.
- Add cream cheese, cream of mushroom soup, and ingredients from crock pot into a blender.
- Blend until smooth.
- Top with croutons.
- Enjoy :).
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