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Before you jump to Pink Blossom Fresh Fruit Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pink blossom fresh fruit soup recipe. To make pink blossom fresh fruit soup you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pink Blossom Fresh Fruit Soup:
- Use 2 of apples (cut into cubes, soak them into a salt water).
- Provide 2 of oranges (cut into cubes).
- Provide 125 gr of strawberries.
- Prepare 1 can of fruit cocktail (don't use the syrup).
- Provide 1 of soursop (seedless).
- Get 1 of red dragon fruit (cut into cubes).
- Prepare 2 tbs of basil seeds (soak with 1 cup of hot water).
- Get 1 litre of low fat milk.
- Prepare 80 ml of condense milk (could be less or more).
- Use 1 tsp of banana essence.
- Take of Simple syrup:.
- Take 250 gr of sugar.
- Use 250 ml of water.
- Prepare 1 bowl of ice cubes.
Instructions to make Pink Blossom Fresh Fruit Soup:
- Prepare all of your fruits, pour all of them into one big bowl..
- Meanwhile prepare your basil seeds by soaking them into hot water and let it sit for a while for later purpose..
- Into your fruits bowl, add the fruit cocktail without the syrup, basil seeds, milk, condense milk, banana essence, simple syrup (adjust into your sweetness level)..
- Add some ice cubes to make it less thick and make it cooler. Put it into your chiller about 1 until 2 hours before you serve it..
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