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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, just making some minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken stew recipe. You can have chicken stew using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Stew:
- Provide of Chicken breast.
- You need 2 of onions.
- Take 2 of Tomatoes.
- Prepare of Curry powder.
- Take of Salt.
Steps to make Chicken Stew:
- Cook the onions until golden brown.
- Add your tomatoes and cook for 3 minutes.
- Add your chicken cooking for 20 minutes.
- Finally add salt and Curry powder and cook for 5 min..
- Ready to serve.
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